our philosophy

We are Seneca’s only total body integration center, offering all types of therapeutic massage and bodywork in a one-on-one environment.

STEVE IS THE ONLY TITLEIST PERFORMANCE INSTITUTE CERTIFIED PROFESSIONAL IN THE UPSTATE.  Come see what the excitement is all about!

 

 

 

our services

We offer comprehensive services including:

  • Therapuetic Massage & Bodywork
  • Yoga/Pilates Private Instruction
  • Nutrition Counseling
  • Private Training
  • Active Isolated Stretching
  • Acupressure
  • Sports Specific Postural Analysis

View All Services »

getting started

Ready to begin? Contact Us to discuss the one-on-one experience waiting for you.

latest news

13 Jan 2015
Modern scientists can’t argue with acupuncture’s effectiveness for menopause symptoms
(from our friends at Everyday Health) Many menopausal wom...
13 Jan 2015
STATINS A BAD IDEA SAYS HEAD OF BRITISH MEDICAL ASSOCIATION
(Reprinted by permission)

Health chief slams statins: M...

14 Oct 2014
YES, VIRGINIA, THERE ARE TOXINS IN YOUR PERSONAL CARE PRODUCTS
What sort of toxic chemicals do lurk in antiperspirants and ...
10 Jun 2014
Center for Disease Control releases new "superfood" list
The list may surprise you. The score is based, zero to one h...