We are Seneca’s only total body integration center, offering all types of therapeutic massage and bodywork in a one-on-one environment.
We believe that private instruction is the key to fully realizing your body’s potential. We tailor your fitness goals to your own personal capabilities and schedule. We make it as hassle-free as possible to get into the best shape of your life.
We are NOT out of reach financially. There are group fitness classes that run for three weeks then take one week off. This training costs you $20/hour and has you training with 20-40 other people! For only $5/hour more, you can train one-on-one at your convenience.
We offer comprehensive services including:
- Therapuetic Massage & Bodywork
- Yoga/Pilates Private Instruction
- Nutrition Counseling
- Private Training
- Active Isolated Stretching
- Sports Specific Postural Analysis
Ready to begin? Contact Us to discuss the one-on-one experience waiting for you.
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