We are Seneca’s only total body integration center, offering all types of therapeutic massage and bodywork in a one-on-one environment.
STEVE IS THE ONLY TITLEIST PERFORMANCE INSTITUTE CERTIFIED PROFESSIONAL IN THE UPSTATE. Come see what the excitement is all about!
WE ARE PLEASED TO ANNOUNCE WE HAVE EXPANDED TO DOUBLE OUR SIZE. We will be offering 30-minute group fitness classes at 7am and 8am beginning Monday, 20 October. We will offer high intensity interval training on mon/wed/fri. On tues/thurs we will offer balance and stretching. CLASS SIZE IS LIMITED TO 12, $10/pp. (This class is deemed appropriate for all fitness levels but each individual is solely responsible for their decision to be there.)
We offer comprehensive services including:
- Therapuetic Massage & Bodywork
- Yoga/Pilates Private Instruction
- Nutrition Counseling
- Private Training
- Active Isolated Stretching
- Sports Specific Postural Analysis
Ready to begin? Contact Us to discuss the one-on-one experience waiting for you.
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(reprinted by permission)