Monthly Archives: January 2011

Local Food Group

This is a great group of people, us included, who are getting together to help bring local foods to the local tables. Check out their website at www.clemsonareafoodexchange.com The group is called, CAFE, Clemson Area Food Exchange.

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The Army gets on board with nutrition!

Here is a great link to an NPR broadcast about how the Unites States Army is changing the way they train and feed the new recruits. Yes GI Joe and GI Jane, it’s true: you are going to be learning … Continue reading

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Welcome!

I am so excited to be here with you now. Steve, my husband, and I have always dreamed of opening our own place where we could share with others the knowledge we have gained about nutrition, movement, massage, dogs (yes, … Continue reading

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