Monthly Archives: February 2011

To All You Weekend Warriors…

Have you been out in the yard this weekend, or up in the attic doing some serious spring cleaning? Decided THIS year you were going to get back into college shape? Now it’s Monday morning and you can barely get … Continue reading

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Seven Secrets of Successful Older People

In our practice we see many people who amaze us when they tell us their age. I have summarized the most common points they tell us. 1. Eat plants first. You don’t have to be a vegetarian but all experts … Continue reading

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Clemson Women’s Soccer Team embraces pilates

I am excited to share with you that the Women’s Soccer Team at Clemson University has a new coach this season, Eddie Radwanski. Eddie comes from UNC/Greensboro where he had the women’s team there practicing pilates and noticed a huge … Continue reading

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