Monthly Archives: August 2011

How safe is your honey?

A third or more of all the honey consumed in the U.S. is likely to have been smuggled in from China and may be tainted with illegal antibiotics and heavy metals.  A Food Safety News investigation has documented that millions of … Continue reading

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The art of snacking

You’ve probably heard a thousand times that you should eat small, frequent meals and snacks instead of large, infrequent meals without snacks between them. This “grazing” approach to diet is purported to boost metabolism, prevent weight gain, maintain more consistent … Continue reading

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