Monthly Archives: February 2016

What is Pilates? At BodyBalance it’s the key to Sequential Movement Therapy

Pilates is not stretching, relaxing, low-key, or whatever synonym you choose to use that basically means easy. Joseph Pilates was a tough-as-nails boxer who demanded intense dedication from his clients. Pilates is about strengthening your core. But the point of … Continue reading

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Blue Apron, Green Chef, Healthy Fresh–home delivery is here and it is YUMMY!

I have tried three different home delivery options for meals and have to say, I am impressed. I liked them all. I liked Blue Apron the least as I found the quality of the food with Green Chef and Healthy … Continue reading

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